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Fitness

Opting for Plant Protein over Animal Protein: Reasons to Include Them in Your Daily Diet

Plant protein is popular for a good reason. Plant protein is linked with sustainability, wellness, ethical values, and health. Since the pandemic more consumers...

Health Ministry Takes Action to Regulate e-Pharmacies Amid Concerns of Data Misuse and Malpractice

According to reports, the health ministry plans to regulate the ePharmacy market in the country due the misuse of data. According to reports, the...

Unveiling the Risks of Milk Tea: 7 Potential Adverse Effects on Your Body When Combining Milk with Tea

Do you love milk tea? We all love waking up to a cup of warm, freshly brewed milk. There are some side effects that...

Adverse Effects of Excessive Salt Intake: 9 Potential Risks to Be Aware Of

The body's performance is influenced by two factors: the food we eat (which is a fuel) and the air that it breathes. There are...

Managing Uric Acid Levels in Winter: 10 Joint Pain-Reducing Foods to Incorporate

Uric acid, also known as the waste product of our body, is produced during the breakdown of purine. Purine, a chemical substance found in...

Beauty Elixir in a Cup: Herbal Teas for Detox, Rejuvenation, and Radiant Skin

Ayurveda has always used herbal teas made from herbs and spices. They have many benefits like assisting digestion, warming up the body, calming nerves,...

Exploring the Health Benefits of Arrowroot: From Alleviating Constipation to Diabetes Management, Discover the Impact of Consuming Arrowroot

What one thing would doctors recommend you do to maintain your health? Is it the right diet? A healthy diet is not only good...

Comparing the Health Benefits: Is Green Apple Superior to Red Apple?

Apples never go out of season and are always in stock. The famous saying "an apple a day keeps the doctor at bay" is...

Liver Damage Potential of Green Tea: Identifying the Risk Factors

Green tea has many health benefits but can also be harmful to some people. New research warns that an antioxidant in green tea can cause...

Nourishing Winter Recipes: Irresistible Carrot Soup Packed with Fiber

The versatility of carrots is unmatched. There are endless recipes that you can create with this vegetable. Carrots are naturally sweet and golden in...

5 Alcohol Shot Side Effects You Should Be Mindful Of

It is fun to take shots of alcohol, but it can have a very dramatic effect on your body. As we consume more alcohol,...

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Opting for Plant Protein over Animal Protein: Reasons to Include Them in Your Daily Diet

Plant protein is popular for a good reason. Plant...

Health Ministry Takes Action to Regulate e-Pharmacies Amid Concerns of Data Misuse and Malpractice

According to reports, the health ministry plans to regulate...

The Efficacy of Apple Cider Vinegar for High Blood Pressure: Is it Effective?

ACV, or apple cider vinegar, has been gaining a...

Cancer Risk Determined by Genomic Patterns, Not Just Smoking or Unhealthy Habits

Researchers from the University of Calgary have rewritten the...
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