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Exercise

Opting for Plant Protein over Animal Protein: Reasons to Include Them in Your Daily Diet

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Plant protein is popular for a good reason. Plant protein is linked with sustainability, wellness, ethical values, and health. Since the pandemic more consumers...
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Health Ministry Takes Action to Regulate e-Pharmacies Amid Concerns of Data Misuse and Malpractice

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According to reports, the health ministry plans to regulate the ePharmacy market in the country due the misuse of data. According to reports, the...
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Unveiling the Risks of Milk Tea: 7 Potential Adverse Effects on Your Body When Combining Milk with Tea

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Do you love milk tea? We all love waking up to a cup of warm, freshly brewed milk. There are some side effects that...
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Exercise

Exercise During Pregnancy: Understanding the Do’s and Don’ts for Safety

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You will receive a lot advice about what to do and not to do during pregnancy as soon as you announce your pregnancy. Exercise...
Exercise

Study Discovers Genes’ Role in Determining Heart Rate Response to Exercise

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According to a new study, genes can influence how blood pressure and heart rate respond to exercise. They may also act as an early...
Exercise

Study Suggests that Aerobic Exercise Can Alleviate Depressive Symptoms

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Feeling depressed? You shouldn't miss out on this! Aerobic exercise can help to reduce depressive symptoms. can be characterized by a persistently depressed mood or a loss...
Exercise

Preity Zinta Recommends the Kneeling Superman Exercise as the Simplest Solution for Lower Back Relief

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Do you work on your sofa or bed? You may already be suffering from lower back pain if you are doing this. Lower back...
Exercise

Warning Signs of Impaired Heart Function During Exercise: 7 Indicators of Gym-Related Heart Attacks

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In India, heart attacks are on the rise. Most cases occur in young people who exercise and are fit. Is there a link between the gym...
Exercise

Cultivate a Healthy Heart by Beginning Your Day with 30 Minutes of Exercise

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It turns out that those who start their day with exercise have a more healthy heart than others. A study published in Hypertension by...
Exercise

11 Ways Exercise Enhances Your Beauty

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Exercise and going to the gym are things that we all dislike. While you may think that working out is only good for weight loss,...
Exercise

Alleviate Pregnancy-Related Pelvic Pain with This Kegel Exercise

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Exercise regularly can have many positive effects on the mood and physical disposition of a mother, as well as the development of her baby....
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Fitness

Opting for Plant Protein over Animal Protein: Reasons to Include Them in Your Daily Diet

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Plant protein is popular for a good reason. Plant...
News

Health Ministry Takes Action to Regulate e-Pharmacies Amid Concerns of Data Misuse and Malpractice

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According to reports, the health ministry plans to regulate...
Fitness

Unveiling the Risks of Milk Tea: 7 Potential Adverse Effects on Your Body When Combining Milk with Tea

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Do you love milk tea? We all love waking...
Fitness

The Efficacy of Apple Cider Vinegar for High Blood Pressure: Is it Effective?

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ACV, or apple cider vinegar, has been gaining a...
Diseases

Cancer Risk Determined by Genomic Patterns, Not Just Smoking or Unhealthy Habits

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Researchers from the University of Calgary have rewritten the...
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